Link in bio

It’s so good to have you here—welcome! On this Link in bio page, you will find all the resources I mentioned on social media. Have fun!

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Warmth e-book bookazines - Wendyvanmieghem.com
Wendyvanmieghem.com

My story – the Link in bio version 😉

Like you, I used to be the person everyone came to for support—the one who could create calm in any storm. Yet, I struggled to find my own shelter. Over 10 years ago, as a parent and business owner, I watched my ability to care for others slowly diminish as I neglected my own needs. I needed to build and increase my emotional carrying capacity to be the safe, balanced leader I needed to be, so I turned my attention inward.

Out of self-care, I started writing my first book, The Wisdom Behind Emotion and Feeling. During the writing process, I intentionally connected with my seven basic needs. Which aspects of life are involved? How do they feel? I started using these needs as a source, adding drops of nourishment to my daily life. Gradually and naturally, my whole life, family, and business changed from the inside out.

For the better, that is. The shortest way to describe the HUGH impact it had on my life is: it started an inner healing process. Step by step, I learned to build a safe, healthy, and nourishing relationship with myself, my family, and my work. Needless to say, it is a win-win-win for everyone.

This journey has been ongoing for over a decade, and I can’t wait to share its benefits with you. The WARMTH bookazine I created recently is all about helping you reconnect with yourself—even if your schedule feels overwhelming. By writing WARMTH and finding my inner place of rest, I transformed from constantly running on empty to maintaining a sustainable well of inner peace. Now, I’m sharing the exact practices that helped me reclaim my balance. Better than ever, I can simultaneously put my natural caring ability at the service of caring for myself and others.

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Guidance by Wendy

Strategy session - Wendyvanmieghem.com
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Sustainable Change Program - Wendyvanmieghem.com

Hi, my name is Wendy van Mieghem. As a psychologist and sociologist, I help you find your inner place of rest and peace. From there, you can build safe, healthy, and nourishing relationships with yourself, your work, and others. Aligning with your humanness and learning to care for it in a supportive and healing way will help you make a more lasting, constructive impact.

On my website and social media, I share tips, insights, and tools that help you recover, grow, change, and lead from within. Let’s create a sustainable work and lifestyle that supports your long-term well-being!

Hope to see you soon,

Wendy van Mieghem