Basics of Meditation

Description

• Basics of Meditation is a how to meditate online course
• with meditation and mindfulness exercises
• a step by step guide for inner growth
• experience the natural connection between your body, psyche and energy
• find relaxation and improve your inner balance
• content:
  • online course of 7 lessons with explanatonary text, assignments, tips and guided meditations
  • including access to the private Conscious Living Community, where you can ask questions to your teacher and share experiences with co-students
  • including free live access to the Q&A webinars of this course
    

And also:

• receive unlimited access for individual and personal use after payment
• this digital product is added to your wendyvanmieghem.com account
• after purchase log in to ‘My account‘, go to the ‘My courses‘ tab (under ‘My account’) and start right away!
• click here to read more about the Basics of Meditation course