WARMTH e-book

With emotional warmth, you find a place of rest and peace. As a result, you can build a safe, healthy, and nourishing relationship with yourself and your work. 'Warmth' is the second bookazine: a psychology book and workbook. It offers no less than 6 in-depth articles with reflection questions and assignments, all of which help you build a healthy, meaningful relationship with yourself and others. WARMTH provides so much depth that it nourishes you for months. This makes it a keeper!

• • In the article 'Warmth, a breeze?', you can read how to experience emotional warmth in your daily work and life. You will read about the difference between constructive and destructive use of emotional warmth.
  • The seven basic needs are developmental areas that need daily attention and care. The article 'The Seven Basic Needs' includes a feeling exercise to inventory how you deal with your seven basic needs.
  • Which layers can be distinguished in contact? And how can you take care of it in a constructive way? Explore how you can do this in the article 'How to make nourishing contact'
  • Trauma therapist MIRJAM HACHEM explains where she gets warmth and nourishment from. Her work revolves around supporting people in recovery after sexual violence. She is regularly asked how she keeps up with her work. You can read her answer in the interview 'The nearness of Mirjam Hachem'.
  • The article 'Secure Attachment in Work and Life' explains what attachment is and how secure attachment can contribute to your warmth, happiness, and satisfaction.
  • The article 'Sources of warmth' invites you to feel which sources of warmth you do and do not use.

And further:

• A4 format, 52 pages with text, photos, and illustrations
• High information density with layered emotional framework.
• The assignments and reflection questions invite you to warm yourself emotionally step by step. This creates inner space and contentment, which you can invest in building healthy, meaningful relationships in work and life.
• All purchases of books, courses and programs are final and non-refundable, as immediate access to the content is provided upon payment. Please therefore consider your purchase carefully. Results are not guaranteed and depend upon your implementation and inner work.

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Warmth e-book