{"id":23752,"date":"2018-11-20T12:10:31","date_gmt":"2018-11-20T11:10:31","guid":{"rendered":"https:\/\/wendyvanmieghem.com\/?page_id=23752"},"modified":"2026-06-04T16:08:36","modified_gmt":"2026-06-04T14:08:36","slug":"blog","status":"publish","type":"page","link":"https:\/\/wendyvanmieghem.com\/nl\/blog\/","title":{"rendered":"BLOG"},"content":{"rendered":"

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Mindfulness<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text module_id=”#Emoties” _builder_version=”4.27.6″ text_font=”Quicksand|700||on|||||” text_font_size=”15px” text_letter_spacing=”2px” header_font=”Quicksand|700|||||||” header_2_font=”||||||||” background_color=”#0b8c80″ text_orientation=”center” background_layout=”dark” custom_margin=”10px||” custom_padding=”30px|20px|30px|20px|true|true” link_option_url=”http:\/\/wendyvanmieghem.com\/nl\/blog\/#Emoties” border_radii=”||||” global_colors_info=”{}” custom_padding__hover=”35px||35px||true” custom_padding__hover_enabled=”on” custom_margin__hover=”0px||” custom_margin__hover_enabled=”on” box_shadow_style__hover=”none” box_shadow_style__hover_enabled=”none” box_shadow_color__hover=”rgba(0,0,0,0.3)” box_shadow_color__hover_enabled=”rgba(0,0,0,0.3)” border_radii__hover=”|10px|10px||” border_radii__hover_enabled=”on”]<\/p>\n

Emoties en menselijkheid<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text module_id=”#Mentaal” _builder_version=”4.27.6″ text_font=”Quicksand|700||on|||||” text_font_size=”15px” text_letter_spacing=”2px” header_font=”Quicksand|700|||||||” header_2_font=”||||||||” background_color=”#52bfb6″ text_orientation=”center” background_layout=”dark” custom_margin=”10px||” custom_padding=”30px|20px|30px|20px|true|true” link_option_url=”http:\/\/wendyvanmieghem.com\/nl\/blog\/#Mentaal” border_radii=”||||” global_colors_info=”{}” custom_padding__hover=”35px||35px||true” custom_padding__hover_enabled=”on” custom_margin__hover=”0px||” custom_margin__hover_enabled=”on” box_shadow_style__hover=”none” box_shadow_style__hover_enabled=”none” box_shadow_color__hover=”rgba(0,0,0,0.3)” box_shadow_color__hover_enabled=”rgba(0,0,0,0.3)” border_radii__hover=”|10px|10px||” border_radii__hover_enabled=”on”]<\/p>\n

Mentale gezondheid<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text module_id=”#Leiderschap” _builder_version=”4.27.6″ text_font=”Quicksand|700||on|||||” text_font_size=”15px” text_letter_spacing=”2px” header_font=”Quicksand|700|||||||” header_2_font=”||||||||” background_color=”#209ca4″ text_orientation=”center” background_layout=”dark” custom_margin=”10px||” custom_padding=”30px|20px|30px|20px|true|true” link_option_url=”https:\/\/wendyvanmieghem.com\/nl\/blog\/#Leiderschap” border_radii=”||||” global_colors_info=”{}” custom_padding__hover=”35px||35px||true” custom_padding__hover_enabled=”on” custom_margin__hover=”0px||” custom_margin__hover_enabled=”on” box_shadow_style__hover=”none” box_shadow_style__hover_enabled=”none” box_shadow_color__hover=”rgba(0,0,0,0.3)” box_shadow_color__hover_enabled=”rgba(0,0,0,0.3)” border_radii__hover=”|10px|10px||” border_radii__hover_enabled=”on”]<\/p>\n

Persoonlijk Leiderschap<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”1″ _builder_version=”4.16″ width=”100%” max_width=”100%” module_alignment=”right” custom_margin=”||||false|false” custom_padding=”0px||0px||true” animation_style=”slide” animation_direction=”bottom” use_custom_width=”on” width_unit=”off” custom_width_percent=”100%” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text module_id=”#Duurzaam” _builder_version=”4.27.6″ text_font=”Quicksand|700||on|||||” text_font_size=”15px” text_letter_spacing=”2px” header_font=”Quicksand|700|||||||” header_2_font=”||||||||” background_color=”#005e64″ text_orientation=”center” background_layout=”dark” custom_margin=”10px||” custom_padding=”30px|20px|30px|20px|true|true” link_option_url=”http:\/\/wendyvanmieghem.com\/nl\/blog\/#Duurzaam” border_radii=”|10px|||” locked=”off” global_colors_info=”{}” custom_padding__hover=”35px||35px||true” custom_padding__hover_enabled=”on” custom_margin__hover=”0px||” custom_margin__hover_enabled=”on” box_shadow_style__hover=”none” box_shadow_style__hover_enabled=”none” box_shadow_color__hover=”rgba(0,0,0,0.3)” box_shadow_color__hover_enabled=”rgba(0,0,0,0.3)” border_radii__hover_enabled=”on” border_radii__hover=”|10px|10px||”]<\/p>\n

Duurzaam herstel en groei<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text module_id=”#Waarom” _builder_version=”4.27.6″ text_font=”Quicksand|700||on|||||” text_font_size=”15px” text_letter_spacing=”2px” header_font=”Quicksand|700|||||||” header_2_font=”||||||||” background_color=”#0b8c80″ text_orientation=”center” background_layout=”dark” custom_margin=”10px||” custom_padding=”30px|20px|30px|20px|true|true” link_option_url=”http:\/\/wendyvanmieghem.com\/nl\/blog\/#Waarom” border_radii=”||||” global_colors_info=”{}” custom_padding__hover=”35px||35px||true” custom_padding__hover_enabled=”on” custom_margin__hover=”0px||” custom_margin__hover_enabled=”on” box_shadow_style__hover=”none” box_shadow_style__hover_enabled=”none” box_shadow_color__hover=”rgba(0,0,0,0.3)” box_shadow_color__hover_enabled=”rgba(0,0,0,0.3)” border_radii__hover=”|10px|10px||” border_radii__hover_enabled=”on”]<\/p>\n

Waarom ik doe wat ik doe<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text module_id=”#Alle” _builder_version=”4.27.6″ text_font=”Quicksand|700||on|||||” text_font_size=”15px” text_letter_spacing=”2px” header_font=”Quicksand|700|||||||” header_2_font=”||||||||” background_color=”#52bfb6″ text_orientation=”center” background_layout=”dark” custom_margin=”10px||” custom_padding=”30px|20px|30px|20px|true|true” link_option_url=”http:\/\/wendyvanmieghem.com\/nl\/blog\/#Alle” border_radii=”||||” global_colors_info=”{}” custom_padding__hover=”35px||35px||true” custom_padding__hover_enabled=”on” custom_margin__hover=”0px||” custom_margin__hover_enabled=”on” box_shadow_style__hover=”none” box_shadow_style__hover_enabled=”none” box_shadow_color__hover=”rgba(0,0,0,0.3)” box_shadow_color__hover_enabled=”rgba(0,0,0,0.3)” border_radii__hover=”|10px|10px||” border_radii__hover_enabled=”on”]<\/p>\n

Alle blogartikelen<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.6″ text_font=”Quicksand|700||on|||||” text_font_size=”15px” text_letter_spacing=”2px” header_font=”Quicksand|700|||||||” header_2_font=”||||||||” background_color=”#209ca4″ text_orientation=”center” background_layout=”dark” custom_margin=”10px||” custom_padding=”30px|20px|30px|20px|true|true” link_option_url=”https:\/\/wendyvanmieghem.com\/nl\/webshop\/” link_option_url_new_window=”on” border_radii=”||||” global_colors_info=”{}” custom_padding__hover=”35px||35px||true” custom_padding__hover_enabled=”on” custom_margin__hover=”0px||” custom_margin__hover_enabled=”on” box_shadow_style__hover=”none” box_shadow_style__hover_enabled=”none” box_shadow_color__hover=”rgba(0,0,0,0.3)” box_shadow_color__hover_enabled=”rgba(0,0,0,0.3)” border_radii__hover=”|10px|10px||” border_radii__hover_enabled=”on”]<\/p>\n

Webshop<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”Mindfulness” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2021\/06\/Wereldbol-512-x-512-groen.png” title_text=”Wereldbol 512 x 512 groen” _builder_version=”4.27.6″ width=”7%” max_width=”100%” animation_direction=”bottom” always_center_on_mobile=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.6″ module_alignment=”right” header_2_font_size_tablet=”40px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

MINDFULNESS<\/h2>\n

BLOG<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ text_font=”||||||||” text_font_size=”18px” text_line_height=”1.8em” text_orientation=”justified” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”1.8em” text_line_height_phone=”1.7em” text_line_height_last_edited=”off|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Mindfulness is een belangrijk onderdeel van mijn werk en leven. Het helpt mij en anderen om zich dieper te verbinden met eigen en andermans realiteit. In onderstaande blogartikelen kan je lezen wat mindfulness is en hoe het jou kan ondersteunen bij duurzaam herstel en groei. De herstelondersteunende mindfulness meditaties die ik ontwikkel vind je hier<\/strong><\/a>.\u00a0<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Wat is mindfulness?” url=”https:\/\/wendyvanmieghem.com\/nl\/mindfulness” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/06\/Mindfulness-1748-x-1240.jpeg” alt=”Mindfulness NL – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Mindfulness en innerlijke groei” url=”https:\/\/wendyvanmieghem.com\/nl\/mindfulness-innerlijke-groei” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/06\/Mindfulness-en-innerlijke-groei-1748-x-1240-.jpeg” alt=”Mindfulness en innerlijke groei – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”De kracht van het nu” url=”https:\/\/wendyvanmieghem.com\/nl\/de-kracht-van-het-nu” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/06\/De-kracht-van-het-nu-1748-x-1240.jpeg” alt=”De kracht van het nu – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Meditatie voordelen” url=”https:\/\/wendyvanmieghem.com\/nl\/meditatie-voordelen” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/06\/Meditatie-voordelen-1748-x-1240.jpeg” alt=”Meditatie voordelen – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Persoonlijke ontwikkeling” url=”https:\/\/wendyvanmieghem.com\/nl\/persoonlijke-ontwikkeling” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/06\/Persoonlijke-ontwikkeling-1748-x-1240.jpeg” alt=”Persoonlijke ontwikkeling – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Professionele ontwikkeling” url=”https:\/\/wendyvanmieghem.com\/nl\/professionele-ontwikkeling” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/06\/Professionele-ontwikkeling-1748-x-1240.jpeg” alt=”Professionele ontwikkeling – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Interactie persoonlijk en professioneel” url=”https:\/\/wendyvanmieghem.com\/nl\/interactie-persoonlijk-en-professioneel\/” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/06\/Interactie-persoonlijk-en-professioneel-1748-x-1240.jpeg” alt=”Interactie persoonlijk en professioneel – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/wendyvanmieghem.com\/nl\/blog\/#Alle” button_text=”Ga naar alle blogartikelen” button_alignment=”center” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”Emoties” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2021\/07\/Contact-communicatie-512-x-512-groen.jpg” alt=”Join the community – Wendyvanmieghem.com” title_text=”Contact communicatie 512 x 512 groen” _builder_version=”4.27.6″ width=”7%” max_width=”100%” animation_direction=”bottom” always_center_on_mobile=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.20.2″ module_alignment=”right” header_2_font_size_tablet=”40px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

EMOTIES EN MENSELIJKHEID<\/h2>\n

BLOG<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ text_font=”||||||||” text_font_size=”18px” text_line_height=”1.8em” text_orientation=”justified” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”1.8em” text_line_height_phone=”1.7em” text_line_height_last_edited=”off|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Mijn kennis over de psychologie van de menselijke natuur is zowel breed als diepgaand. Onderstaande blogartikelen bieden je een eerste kennismaking. En hopelijk ook inspiratie. Klik op de afbeelding om naar het blogartikel te gaan. Wil je meer lezen? Ik schreef al meer dan 60 blogartikelen over menselijkheid, persoonlijk leiderschap, en duurzame veranderprocessen. Je vindt ze allemaal via deze pagina terug. Veel leesplezier gewenst!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Veiligheid maak je zelf” url=”https:\/\/wendyvanmieghem.com\/nl\/veiligheid-maak-je-zelf\/” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2023\/11\/Veiligheid-maak-je-zelf-met-logo.jpeg” alt=”Veiligheid maak je zelf – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}” url_new_window=”on” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Instincten” url=”https:\/\/wendyvanmieghem.com\/nl\/instincten\/” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2023\/11\/Instincten-375×250-met-logo.png” alt=”Instincten – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}” url_new_window=”on” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Emoties en gevoelens” url=”https:\/\/wendyvanmieghem.com\/nl\/emoties-en-gevoelens\/” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2023\/11\/Emoties-en-gevoelens-met-logo.png” alt=”Emoties en gevoelens – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” locked=”off” global_colors_info=”{}” url_new_window=”on” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Behoeften en verlangens” url=”https:\/\/wendyvanmieghem.com\/nl\/behoeften-en-verlangens” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2023\/11\/behoeften-en-verlangens-met-logo.png” alt=”Behoeften en verlangens – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}” url_new_window=”on” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Zeven basisbehoeften” url=”https:\/\/wendyvanmieghem.com\/nl\/zeven-basisbehoeften\/” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2023\/11\/Zeven-basisbehoeften-met-logo.jpg” alt=”Zeven basisbehoeften – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}” url_new_window=”on” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”De wijsheid achter jaloezie” url=”https:\/\/wendyvanmieghem.com\/nl\/jaloers-zijn-de-wijsheid-achter-jaloezie\/” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2023\/11\/De-wijsheid-achter-jaloezie-met-logo.jpg” alt=”De wijsheid achter jaloezie – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}” url_new_window=”on” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb title=”Woede en boosheid” url=”https:\/\/wendyvanmieghem.com\/nl\/woede-en-boosheid\/” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2023\/11\/Woede-en-boosheid-met-logo.png” alt=”Woede en boosheid – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” locked=”off” global_colors_info=”{}” url_new_window=”on” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Wat is liefde?” url=”https:\/\/wendyvanmieghem.com\/nl\/wat-is-liefde\/” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2023\/11\/Wat-is-liefde-met-logo.jpeg” alt=”Wat is liefde? – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}” url_new_window=”on” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/wendyvanmieghem.com\/nl\/blog\/#Alles” button_text=”Ga naar alle blogartikelen” button_alignment=”center” _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”Mentaal” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2021\/06\/Hart-512-x-512-groen.png” alt=”Join the community – Wendyvanmieghem.com” title_text=”Hart 512 x 512 groen” _builder_version=”4.27.6″ width=”7%” max_width=”100%” animation_direction=”bottom” always_center_on_mobile=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text module_id=”Mentaal” _builder_version=”4.27.6″ module_alignment=”right” header_2_font_size_tablet=”40px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

MENTALE GEZONDHEID<\/h2>\n

BLOG<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ text_font=”||||||||” text_font_size=”18px” text_line_height=”1.8em” text_orientation=”justified” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”1.8em” text_line_height_phone=”1.7em” text_line_height_last_edited=”off|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Mentale gezondheid is voor elk mens van belang, maar het is niet voor iedereen vanzelfsprekend. Wat kan je doen om mentale gezondheid te vergroten? Lees ter kennismaking onderstaande blogartikelen.\u00a0<\/p>\n

Wil je aan de slag met mentale gezondheid? Hier<\/strong><\/a> vind je stappenplannen voor 30+ mentale gezondheid onderwerpen.<\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Zorg voor jezelf” url=”https:\/\/wendyvanmieghem.com\/nl\/zorg-voor-jezelf” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/06\/Zorg-voor-jezelf-header.jpeg” alt=”Zorg voor jezelf – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”PTSS psycholoog” url=”https:\/\/wendyvanmieghem.com\/nl\/ptss-psycholoog” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/06\/PTSS-psycholoog-header.jpeg” alt=”PTSS psycholoog – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Het zit in de familie” url=”https:\/\/wendyvanmieghem.com\/nl\/het-zit-in-de-familie” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/06\/Het-zit-in-de-familie-header-1.jpeg” alt=”Het zit in de familie – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Psychiatrie herzien vanuit menselijk perspectief” url=”https:\/\/wendyvanmieghem.com\/nl\/psychiatrie-herzien” url_new_window=”on” 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alt=”Stress en burn-out preventie – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Grenzen aangeven” url=”https:\/\/wendyvanmieghem.com\/nl\/grenzen-aangeven” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/04\/Grenzen-aangeven-scaled.jpeg” alt=”Grenzen aangeven – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Emotionele verstrengeling” url=”https:\/\/wendyvanmieghem.com\/nl\/emotionele-verstrengeling” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2023\/11\/Emotionele-verstrengeling-met-logo.jpg” alt=”Emotionele verstrengeling – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}” url_new_window=”on” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/wendyvanmieghem.com\/nl\/zie-de-mens” url_new_window=”on” button_text=”30 mentale gezondheid onderwerpen” button_alignment=”center” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”https:\/\/wendyvanmieghem.com\/nl\/blog\/#Alles” button_text=”Ga naar alle blogartikelen” button_alignment=”center” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”Leiderschap” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2021\/06\/Ster-512-x-512-groen.png” title_text=”Ster 512 x 512 groen” _builder_version=”4.16″ width=”7%” max_width=”100%” animation_direction=”bottom” always_center_on_mobile=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.6″ module_alignment=”right” header_2_font_size_tablet=”40px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

<\/h2>\n

Persoonlijk Leiderschap BLOG<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_font_size=”18px” text_line_height=”1.8em” text_orientation=”justified” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”1.8em” text_line_height_phone=”1.7em” text_line_height_last_edited=”off|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Persoonlijk leiderschap is de basis van waaruit je jouw dagelijks werk en leven inricht en aanstuurt. Hoe sluit je aan bij jouw en andermans behoeften? Met welke toon en vanuit welke houding stel je grenzen? Kan je veiligheid bieden aan jezelf en anderen?<\/p>\n

Er is veel wat je kan lezen en leren over persoonlijk leiderschap. Onderstaande blogartikelen bieden je een eerste kennismaking. Klik op de afbeelding om naar het blogartikel te gaan. Wil je meer lezen? Dan zijn de handboeken die ik schreef interessant voor je. Je vindt ze in de webshop<\/strong><\/a>. Veel leesplezier!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Formeel en informeel leiderschap” url=”https:\/\/wendyvanmieghem.com\/nl\/formeel-en-informeel-leiderschap\/” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2023\/11\/Formeel-en-informeel-leiderschap-met-logo.jpeg” alt=”Formeel en informeel leiderschap – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}” url_new_window=”on” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Bovenstroom versus onderstroom” url=”https:\/\/wendyvanmieghem.com\/nl\/bovenstroom-versus-onderstroom\/” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2023\/11\/Bovenstroom-versus-onderstroom-met-logo.jpeg” alt=”Bovenstroom versus onderstroom – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}” url_new_window=”on” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Emotionele draagkracht” url=”https:\/\/wendyvanmieghem.com\/nl\/emotionele-draagkracht\/” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2023\/11\/Emotionele-draagkracht-met-logo.jpeg” alt=”Emotionele draagkracht – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” locked=”off” global_colors_info=”{}” url_new_window=”on” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Wat is leiderschap?” url=”https:\/\/wendyvanmieghem.com\/nl\/wat-is-leiderschap” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2023\/11\/Wat-is-leiderschap-met-logo.jpeg” alt=”Wat is leiderschap? – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Grenzen aangeven” url=”https:\/\/wendyvanmieghem.com\/nl\/grenzen-aangeven” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/04\/Grenzen-aangeven-scaled.jpeg” alt=”Grenzen aangeven – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” locked=”off” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/wendyvanmieghem.com\/nl\/leiderschap” url_new_window=”on” button_text=”Lees meer over persoonlijk leiderschap” button_alignment=”center” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][et_pb_button button_url=”https:\/\/wendyvanmieghem.com\/nl\/blog\/#Alles” button_text=”Ga naar alle blogartikelen” button_alignment=”center” _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”Duurzaam” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2021\/06\/Pijl-in-roos-512-x-512-groen.png” title_text=”Pijl in roos 512 x 512 groen” _builder_version=”4.27.6″ width=”7%” max_width=”100%” animation_direction=”bottom” always_center_on_mobile=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.6″ module_alignment=”right” header_2_font_size_tablet=”40px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

<\/h2>\n

Duurzaam herstel en groei BLOG<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ text_font=”||||||||” text_font_size=”18px” text_line_height=”1.8em” text_orientation=”justified” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”1.8em” text_line_height_phone=”1.7em” text_line_height_last_edited=”off|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Door rekening te houden met jouw en andermans menselijke natuur, en er liefdevol zorg voor te dragen, wordt het mogelijk om op een duurzame manier te herstellen en groeien. Persoonlijk en professioneel. Niet meer jezelf voorbij rennen, uitkomsten forceren of anderen onder druk zetten. Doorloop een duurzaam veranderproces en realiseer op ontspannen wijze meer welzijn, kwaliteit en blijvende opbouwende verandering. \u00a0<\/p>\n

Duurzaam herstel en groei vragen om een zorgvuldige opbouw en strategie. Wanneer je bereid bent om twee tot drie keer per week te oefenen met het opbouwend omgaan met menselijkheid, kan je heel ver komen!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Kortetermijn versus langetermijn” url=”https:\/\/wendyvanmieghem.com\/nl\/kortetermijn-versus-langetermijn\/” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2024\/06\/kortetermijn-versus-langetermijn.jpg” alt=”Kortetermijn versus langetermijn welzijn – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Bovenstroom versus onderstroom” url=”https:\/\/wendyvanmieghem.com\/nl\/bovenstroom-versus-onderstroom\/” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2023\/11\/Bovenstroom-versus-onderstroom-met-logo.jpeg” alt=”Bovenstroom versus onderstroom – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}” url_new_window=”on” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Emotionele draagkracht” url=”https:\/\/wendyvanmieghem.com\/nl\/emotionele-draagkracht\/” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2023\/11\/Emotionele-draagkracht-met-logo.jpeg” alt=”Emotionele draagkracht – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” locked=”off” global_colors_info=”{}” url_new_window=”on” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Verwacht: Wat is emotionele intelligentie? ” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/06\/Wat-is-emotionele-intelligentie-1748-x-1240.jpeg” alt=”Wat is emotionele intelligentie? – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/wendyvanmieghem.com\/nl\/blog\/#Alles” button_text=”Ga naar alle blogartikelen” button_alignment=”center” _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”Waarom” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2021\/06\/Pijl-in-roos-512-x-512-groen.png” title_text=”Pijl in roos 512 x 512 groen” _builder_version=”4.27.6″ width=”7%” max_width=”100%” animation_direction=”bottom” always_center_on_mobile=”off” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.6″ module_alignment=”right” header_2_font_size_tablet=”40px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

<\/h2>\n

Waarom ik doe wat ik doe BLOG<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.6″ text_font=”||||||||” text_font_size=”18px” text_line_height=”1.8em” text_orientation=”justified” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”1.8em” text_line_height_phone=”1.7em” text_line_height_last_edited=”off|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Elk mens draagt een levensverhaal bij zich dat de moeite waard is om naar te luisteren. Niet alleen door anderen, maar ook door jezelf. Ik heb mijn levensverhaal geintegreerd in alles wat ik doe. Zorg dragen voor mijn achtergrond maakt dat ik me het meest gezond voel en het beste tot mijn recht kom. Ik leef en werk vanuit een diepe innerlijke motivatie. In onderstaande blogartikelen lees je er meer over.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Waarom ik boeken schrijf” url=”https:\/\/wendyvanmieghem.com\/nl\/waarom-ik-boeken-schrijf” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/05\/Boeken-header.jpeg” alt=”Boeken – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Waarom je mijn hulp nodig hebt” url=”https:\/\/wendyvanmieghem.com\/nl\/waarom-je-mijn-hulp-nodig-hebt” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/05\/3-voor-de-prijs-van-1-scaled.jpeg” alt=”Waarom je mijn hulp nodig hebt – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Het zit in de familie” url=”https:\/\/wendyvanmieghem.com\/nl\/het-zit-in-de-familie” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/06\/Het-zit-in-de-familie-header-1.jpeg” alt=”Het zit in de familie – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” locked=”off” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Een kwetsbaar en krachtig verhaal” url=”https:\/\/wendyvanmieghem.com\/nl\/een-kwetsbaar-en-krachtig-persoonlijk-verhaal\/” url_new_window=”on” image=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/05\/kwetsbaar-en-krachtig-persoonlijk-verhaal.jpeg” alt=”Een kwetsbaar en krachtig persoonlijk verhaal – Wendyvanmieghem.com” _builder_version=”4.27.6″ header_text_color=”#000000″ header_font_size=”16px” header_line_height=”1.5em” text_orientation=”center” width=”70%” max_width=”300px” module_alignment=”center” animation=”off” hover_enabled=”0″ box_shadow_style_image=”preset3″ box_shadow_vertical_image=”20px” box_shadow_blur_image=”40px” box_shadow_spread_image=”-10px” box_shadow_color_image=”rgba(0,0,0,0.28)” global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/wendyvanmieghem.com\/nl\/blog\/#Alles” button_text=”Ga naar alle blogartikelen” button_alignment=”center” _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Blog Section” module_id=”Alle” _builder_version=”4.27.6″ custom_padding=”110px||110px|” global_colors_info=”{}”][et_pb_row admin_label=”Title Area” _builder_version=”4.16″ custom_padding=”33px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.20.2″ module_alignment=”right” custom_padding=”0px|||||” header_2_font_size_tablet=”40px” header_2_font_size_phone=”25px” header_2_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

Overzicht van alle blogartikelen<\/h2>\n

Klik op een afbeelding om naar het desbetreffende artikel te gaan. De blogartikelen staan hieronder op chronologische volgorde. Veel plezier!<\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blog fullwidth=”off” posts_number=”40″ include_categories=”96″ show_more=”on” show_categories=”off” show_comments=”on” masonry_tile_background_color=”#f7f7f7″ _builder_version=”4.16″ header_font=”|700|||||||” body_font=”||||||||” body_font_size=”16px” body_line_height=”1.8em” meta_font=”||||||||” meta_text_color=”rgba(0,0,0,0.23)” border_width_all=”0px” global_colors_info=”{}”][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.23.1″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2025\/06\/If-you-want-to-learn-leaves-fall-8-sec-version-240625.mp4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”||||||||” text_font_size=”18px” text_line_height=”1.8em” text_orientation=”justified” text_font_size_tablet=”16px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”1.8em” text_line_height_phone=”1.7em” text_line_height_last_edited=”off|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Blijf op de hoogte<\/span><\/span><\/h2>\n

Hoi, mijn naam is Wendy van Mieghem. Als psycholoog en socioloog ondersteun ik je graag bij het vergroten en leren toepassen van jouw emotionele intelligentie. <\/span><\/span>Afstemmen op je menselijke natuur, en leren om er op een ondersteunende en helende manier zorg voor te dragen, helpt je om een meer blijvende opbouwende verandering te realiseren.<\/span><\/span><\/p>\n

Door jezelf en anderen beter te leren kennen, kan je genuanceerder, gelaagder en meer diepgaand aansluiten bij wat nodig is. Zo behaal je stap voor stap duurzaam en effectief het doel of resultaat waar je naar verlangt. Persoonlijk en professioneel.\u00a0<\/span><\/span><\/p>\n

Op mijn website deel ik tips, inzichten en handvatten, waarmee je direct aan de slag kunt. Schrijf je in voor mijn nieuwsbrief. Op die manier houd ik je graag op de hoogte!
<\/span><\/span><\/p>\n

<\/span>
<\/span>Graag tot ziens,
<\/span>Wendy van Mieghem
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<\/span><\/span><\/p>\n

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MindfulnessEmoties en menselijkheidMentale gezondheidPersoonlijk LeiderschapDuurzaam herstel en groeiWaarom ik doe wat ik doeAlle blogartikelenWebshopMINDFULNESS BLOGMindfulness is een belangrijk onderdeel van mijn werk en leven. Het helpt mij en anderen om zich dieper te verbinden met eigen en andermans realiteit. In onderstaande blogartikelen kan je lezen wat mindfulness is en hoe het jou kan ondersteunen bij […]<\/p>\n","protected":false},"author":2,"featured_media":37776,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","iawp_total_views":10,"footnotes":""},"class_list":["post-23752","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nBlog van Wendy van Mieghem : blijvende opbouwende verandering<\/title>\n<meta name=\"description\" content=\"Lichaamsgericht psychotherapeut Wendy van Mieghem schrijft in haar blog over emoties, menselijkheid, leiderschap, herstel & veranderprocessen\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wendyvanmieghem.com\/nl\/blog\/\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wendyvanmieghem.com\\\/nl\\\/blog\\\/\",\"url\":\"https:\\\/\\\/wendyvanmieghem.com\\\/nl\\\/blog\\\/\",\"name\":\"Blog van Wendy van Mieghem : blijvende opbouwende verandering\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wendyvanmieghem.com\\\/nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wendyvanmieghem.com\\\/nl\\\/blog\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wendyvanmieghem.com\\\/nl\\\/blog\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wendyvanmieghem.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/Blog-header.png\",\"datePublished\":\"2018-11-20T11:10:31+00:00\",\"dateModified\":\"2026-06-04T14:08:36+00:00\",\"description\":\"Lichaamsgericht psychotherapeut Wendy van Mieghem schrijft in haar blog over emoties, menselijkheid, leiderschap, herstel & veranderprocessen\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wendyvanmieghem.com\\\/nl\\\/blog\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wendyvanmieghem.com\\\/nl\\\/blog\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/wendyvanmieghem.com\\\/nl\\\/blog\\\/#primaryimage\",\"url\":\"https:\\\/\\\/wendyvanmieghem.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/Blog-header.png\",\"contentUrl\":\"https:\\\/\\\/wendyvanmieghem.com\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/Blog-header.png\",\"width\":1920,\"height\":1080,\"caption\":\"Blog NL - 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