{"id":14829,"date":"2015-08-11T18:35:47","date_gmt":"2015-08-11T16:35:47","guid":{"rendered":"https:\/\/wendyvanmieghem.com\/?post_type=product&#038;p=14829"},"modified":"2015-08-12T10:49:57","modified_gmt":"2015-08-12T08:49:57","slug":"body-scan","status":"publish","type":"product","link":"https:\/\/wendyvanmieghem.com\/en\/product\/body-scan\/","title":{"rendered":"Body scan"},"content":{"rendered":"<ul>\n<li>TWO versions of the mindfulness meditation &#8216;Body scan&#8217;<\/li>\n<li>help yourself to (re)connect with your body<\/li>\n<li>find relaxation and improve your inner balance<\/li>\n<li>each version of the Body scan meditation has a <strong>beginner<\/strong> (1o minutes), <strong>intermediate<\/strong> (20 minutes) and <strong>advanced<\/strong> (40 minutes) version, so you can learn and grow at your own pace!<\/li>\n<li>content: 2 versions of the body scan, each in 3 levels = 6 audio files in total + the text of the advanced versions<\/li>\n<\/ul>\n<p>And also:<\/p>\n<ul>\n<li>receive <strong>unlimited\u00c2 <\/strong>access for individual and personal use after payment<\/li>\n<li>this digital product is added to your <a href=\"https:\/\/wendyvanmieghem.com\/nl\/mijn-account\/\" target=\"_blank\">wendyvanmieghem.com account<\/a><\/li>\n<li>after purchase log in to your account, go to the &#8216;My courses&#8217; tab (under &#8216;My account&#8217;) and start right away!<\/li>\n<li>click here to read more about the <a href=\"https:\/\/wendyvanmieghem.com\/guidedmeditations\" target=\"_blank\">guided meditations<\/a><\/li>\n<\/ul>\n<p>Last but not least: please note that both versions of the body scan are part of the <a href=\"https:\/\/wendyvanmieghem.com\/en\/basics-of-meditation\/\" target=\"_blank\">Meditation &amp; Energy Basics<\/a> online course. If you prefer to buy the Meditation &amp; Energy Basics course, there is no need for you to buy this product as well.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>TWO versions of the mindfulness meditation &#8216;Body scan&#8217; help yourself to (re)connect with your body find relaxation and improve your inner balance each version of the Body scan meditation has a beginner (1o minutes), intermediate (20 minutes) and advanced (40 minutes) version, so you can learn and grow at your own pace! content: 2 versions [&hellip;]<\/p>\n","protected":false},"featured_media":13885,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","iawp_total_views":36},"product_brand":[],"product_cat":[246],"product_tag":[414,417,408,415,185,416],"class_list":{"0":"post-14829","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-guidedmeditations","7":"product_tag-body-scan","8":"product_tag-guided-meditation","9":"product_tag-meditation","10":"product_tag-mindfulness","11":"product_tag-peace-en","12":"product_tag-relaxation","14":"first","15":"instock","16":"sale","17":"virtual","18":"taxable","19":"purchasable","20":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Body scan - guided mindfulness meditations<\/title>\n<meta name=\"description\" content=\"Two versions of the mindfulness meditation Full Body Scan that help you to (re)connect to your body and find relaxation. 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