{"id":19068,"date":"2017-06-18T15:29:43","date_gmt":"2017-06-18T13:29:43","guid":{"rendered":"https:\/\/wendyvanmieghem.com\/?page_id=19068\/"},"modified":"2026-03-01T08:10:33","modified_gmt":"2026-03-01T07:10:33","slug":"the-wisdom-behind-emotion-and-feeling-book","status":"publish","type":"page","link":"https:\/\/wendyvanmieghem.com\/en\/the-wisdom-behind-emotion-and-feeling-book\/","title":{"rendered":"The Wisdom Behind Emotion and Feeling book"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;124deg&#8221; background_color_gradient_stops=&#8221;rgba(255,255,255,0.1) 30%|#31d190 90%&#8221; background_color_gradient_start=&#8221;rgba(255,255,255,0.1)&#8221; background_color_gradient_start_position=&#8221;30%&#8221; background_color_gradient_end=&#8221;#31d190&#8243; background_color_gradient_end_position=&#8221;90%&#8221; background_image=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2021\/06\/ebook-17-1.png&#8221; background_position=&#8221;bottom_center&#8221; custom_padding=&#8221;5vw||5vw||true|&#8221; border_color_all=&#8221;#31d190&#8243; border_width_left=&#8221;10px&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;4&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;contain&#8221; background_position=&#8221;bottom_center&#8221; max_width=&#8221;1280px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;40px|||&#8221; custom_padding_tablet=&#8221;0vw|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;Montserrat|800||on|||||&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;4.5vw&#8221; header_line_height=&#8221;1.1em&#8221; custom_margin=&#8221;||30px|||&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;1.8em&#8221; text_line_height_phone=&#8221;1.7em&#8221; text_line_height_last_edited=&#8221;off|phone&#8221; header_font_size_tablet=&#8221;8vw&#8221; header_font_size_phone=&#8221;10vw&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>THE WISDOM BEHIND EMOTION AND FEELING<\/h1>\n<p>This handbook\u00a0<span class=\"ts-alignment-element\" id=\"tgtAlignment_2\" data-is-focusable=\"true\">takes<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_3\" data-is-focusable=\"true\">you<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_4\" data-is-focusable=\"true\">to<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_5\" data-is-focusable=\"true\">the<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_6\" data-is-focusable=\"true\">wisdom<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_7\" data-is-focusable=\"true\">that<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_8\" data-is-focusable=\"true\">can<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_9\" data-is-focusable=\"true\">be<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_10\" data-is-focusable=\"true\">discovered<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_11\" data-is-focusable=\"true\">behind<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_12\" data-is-focusable=\"true\">all<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_13\" data-is-focusable=\"true\">your<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_14\" data-is-focusable=\"true\">emotions<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_15\" data-is-focusable=\"true\">and<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_16\" data-is-focusable=\"true\">feelings<\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_17\" data-is-focusable=\"true\">.<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_18\" data-is-focusable=\"true\">Not<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_19\" data-is-focusable=\"true\">only<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_20\" data-is-focusable=\"true\">through<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_21\" data-is-focusable=\"true\">clear<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_22\" data-is-focusable=\"true\">theoretical<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_23\" data-is-focusable=\"true\">explanations<\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_24\" data-is-focusable=\"true\">,<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_25\" data-is-focusable=\"true\">but<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_26\" data-is-focusable=\"true\">also<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_27\" data-is-focusable=\"true\">through<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_28\" data-is-focusable=\"true\">practical<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_29\" data-is-focusable=\"true\">examples<\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_30\" data-is-focusable=\"true\">,<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_31\" data-is-focusable=\"true\">experience<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_32\" data-is-focusable=\"true\">stories,<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_33\" data-is-focusable=\"true\">and<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_34\" data-is-focusable=\"true\">tips<\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_35\" data-is-focusable=\"true\">.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;11px&#8221; text_line_height=&#8221;1.8em&#8221; link_font=&#8221;||||on||||&#8221; link_text_color=&#8221;#666666&#8243; header_font=&#8221;||||||||&#8221; header_6_font=&#8221;|700|||||||&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;off|phone&#8221; text_line_height_tablet=&#8221;1.8em&#8221; text_line_height_phone=&#8221;1.7em&#8221; text_line_height_last_edited=&#8221;off|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>This book is available as a hardcover (1st edition, 2019) and an ebook (2nd revised edition, 2026).\u00a0<\/strong><strong><\/strong><\/p>\n<p><strong>Stay tuned:<a href=\"https:\/\/wendyvanmieghem.myflodesk.com\/newsletter\" target=\"_blank\" rel=\"noopener\"> subscribe to my newsletter<\/a><\/strong><\/p>\n<p>*<em>\u00a0By purchasing this product, you&#8217;ll agree to my Terms and conditions<br \/><\/em><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/wendyvanmieghem.com\/en\/product\/ebook-the-wisdom-behind-emotion-and-feeling\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Buy ebook&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/wendyvanmieghem.com\/en\/product\/wisdom-behind-emotion-feeling-hardcover\/&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Buy hardcover&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/02\/Bookcover_ENG_TWBEAF_3d_staand-500.png&#8221; alt=&#8221;Book The Wisdom Behind Emotion and Feeling &#8211; Wendyvanmieghem.com&#8221; title_text=&#8221;Bookcover_ENG_TWBEAF_3d_staand 500&#8243; url=&#8221;https:\/\/wendyvanmieghem.com\/en\/ebook-the-wisdom-behind-emotion-and-feeling&#8221; url_new_window=&#8221;on&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#005e64&#8243; max_width=&#8221;480px&#8221; animation_direction=&#8221;bottom&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;80px&#8221; box_shadow_spread=&#8221;-20px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.8)&#8221; always_center_on_mobile=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_button button_url=&#8221;http:\/\/wendyvanmieghem.com\/en\/the-wisdom-behind-emotion-and-feeling-book\/#Reviews&#8221; button_text=&#8221;Read the reviews&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.16&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2021\/06\/author-icon-09-4.png&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;400px&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;right&#8221; custom_margin=&#8221;|||22px|false|false&#8221; animation_direction=&#8221;bottom&#8221; always_center_on_mobile=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.0&#8243; max_width=&#8221;472px&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;right&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>About The Wisdom Behind Emotion and Feeling<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;justified&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;1.8em&#8221; text_line_height_phone=&#8221;1.7em&#8221; text_line_height_last_edited=&#8221;off|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-weight: 400;\"><em>The Wisdom Behind Emotion and Feeling &#8211; Your Daily Life as a Mirror <\/em>invites you to get to know yourself and your life better. It explains difficult human topics (such as dealing with fear, need for control, jealousy, anger, depression, loss, and trauma) in a fresh and understandable way.<\/p>\n<p style=\"font-weight: 400;\">One by one, the book unravels the different layers of human nature and clarifies the natural connection between them. Instincts, needs and desires, emotions, feelings, thoughts, and inspiration are all explained in a clear and accessible way.<\/p>\n<p style=\"font-weight: 400;\">The book offers support for dealing with intense emotions, feelings, thoughts, and pain in a natural and constructive way, making it suitable for both personal and professional use.<\/p>\n<p style=\"font-weight: 400;\"><em>The Wisdom Behind Emotion and Feeling <\/em>is a book for <strong>adults <\/strong>of all ages. Adolescents (16+) can read the book with the support of a parent or professional.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;justified&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;1.8em&#8221; text_line_height_phone=&#8221;1.7em&#8221; text_line_height_last_edited=&#8221;off|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"font-weight: 400;\">Blurb<\/h2>\n<p style=\"font-weight: 400;\">How do you become more aware of who you are and what you need? Your daily life is full of information and mirrors to find out. Learning to allow and understand emotions and feelings leads to inner growth and a fulfilling life. Yet, you tend to run away from it or resist it.<\/p>\n<p style=\"font-weight: 400;\"><em>This book<\/em> explores the wisdom behind all your emotions and feelings through clear theoretical explanations, practical examples, experience stories, and tips.<\/p>\n<p style=\"font-weight: 400;\">The author shares her professional expertise and life story with the reader. Therefore, her belief in the power of openness, connection, and trust is palpable and convincing. The reflection questions she gives the reader after each chapter help to successfully complete the search for the wisdom behind emotion and feeling.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text quote_border_weight=&#8221;0px&#8221; _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; quote_font=&#8221;|700|on||||||&#8221; quote_text_align=&#8221;right&#8221; quote_text_color=&#8221;#31d190&#8243; quote_font_size=&#8221;24px&#8221; custom_margin=&#8221;-24px|-30px|60px|||&#8221; custom_padding=&#8221;|30px||&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;1.8em&#8221; text_line_height_phone=&#8221;1.7em&#8221; text_line_height_last_edited=&#8221;off|phone&#8221; border_color_all=&#8221;#000000&#8243; border_width_right=&#8221;8px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<blockquote>\n<p>A Dutch edition of the book is also available, called &#8216;De wijsheid achter emotie en gevoel&#8217;.<\/p>\n<\/blockquote>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/wendyvanmieghem.com\/nl\/de-wijsheid-achter-emotie-en-gevoel\/&#8221; button_text=&#8221;Read more&#8221; button_alignment=&#8221;right&#8221; _builder_version=&#8221;4.27.0&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#000000&#8243; button_bg_color=&#8221;rgba(255,255,255,0)&#8221; button_border_width=&#8221;2px&#8221; button_border_radius=&#8221;0px&#8221; button_use_icon=&#8221;off&#8221; custom_padding=&#8221;14px|40px|14px|40px|true|true&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_color__hover_enabled=&#8221;on&#8221; button_text_color__hover=&#8221;#31d190&#8243;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Promo Banner&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#27b7b2&#8243; custom_padding=&#8221;0px|0px|0px|0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;16px&#8221; link_font=&#8221;|600|||on||||&#8221; link_text_color=&#8221;rgba(12,12,12,0.59)&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Alice||||||||&#8221; header_2_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>&#8220;<span class=\"ts-alignment-element\" id=\"tgtAlignment_1\" data-is-focusable=\"true\">You<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_2\" data-is-focusable=\"true\">feel<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_3\" data-is-focusable=\"true\">most<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_4\" data-is-focusable=\"true\">secure<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_5\" data-is-focusable=\"true\">when<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_6\" data-is-focusable=\"true\">you<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_7\" data-is-focusable=\"true\">are<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_8\" data-is-focusable=\"true\">able<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_9\" data-is-focusable=\"true\">to<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_10\" data-is-focusable=\"true\">take<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_11\" data-is-focusable=\"true\">care<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_12\" data-is-focusable=\"true\">of<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_13\" data-is-focusable=\"true\">your<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_14\" data-is-focusable=\"true\">seven<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_15\" data-is-focusable=\"true\">basic<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_16\" data-is-focusable=\"true\">needs<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_17\" data-is-focusable=\"true\">on<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_18\" data-is-focusable=\"true\">a<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_19\" data-is-focusable=\"true\">daily<\/span><span> <\/span><span class=\"ts-alignment-element\" id=\"tgtAlignment_20\" data-is-focusable=\"true\">basis<\/span>.&#8221;<\/h4>\n<h4>&#8211; <strong>Wendy van Mieghem<\/strong><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; admin_label=&#8221;What&#8217;s Inside&#8221; _builder_version=&#8221;4.16&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_video src=&#8221;https:\/\/youtu.be\/leN0B-2EwKc&#8221; _builder_version=&#8221;4.27.0&#8243; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2021\/06\/author-icon-01-4.png&#8221; _builder_version=&#8221;4.16&#8243; animation_direction=&#8221;bottom&#8221; always_center_on_mobile=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.0&#8243; module_alignment=&#8221;right&#8221; header_2_font_size_tablet=&#8221;40px&#8221; header_2_font_size_phone=&#8221;25px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>What&#8217;s inside<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;rgba(0,0,0,0.06)&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.16&#8243; transform_translate=&#8221;10vw|0px&#8221; transform_translate_linked=&#8221;off&#8221; custom_margin=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Needs, shortages, and desires&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5e;||divi||400&#8243; icon_color=&#8221;#31d190&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;32px&#8221; _builder_version=&#8221;4.27.4&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;|700|||||||&#8221; body_line_height=&#8221;1.5em&#8221; animation=&#8221;off&#8221; icon_font_size=&#8221;32px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-weight: 400;\"><strong>How do needs, shortages, and desires affect your daily life? Learn how to put them at the service of recovery and well-being in a constructive way?<\/strong><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Conditional and unconditional&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5e;||divi||400&#8243; icon_color=&#8221;#31d190&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;32px&#8221; _builder_version=&#8221;4.27.0&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;|700|||||||&#8221; body_line_height=&#8221;1.5em&#8221; animation=&#8221;off&#8221; icon_font_size=&#8221;32px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-weight: 400;\"><strong>About fear, the illusion of control, and making space.<\/strong><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Natural recovery&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5e;||divi||400&#8243; icon_color=&#8221;#31d190&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;32px&#8221; _builder_version=&#8221;4.27.0&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;|700|||||||&#8221; body_line_height=&#8221;1.5em&#8221; animation=&#8221;off&#8221; icon_font_size=&#8221;32px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-weight: 400;\"><strong>Read about natural recovery and the wisdom behind anger, lust, fear, despair, insecurity, and more.<\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;The necessity of expression&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5e;||divi||400&#8243; icon_color=&#8221;#31d190&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;32px&#8221; _builder_version=&#8221;4.27.0&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;|700|||||||&#8221; body_line_height=&#8221;1.5em&#8221; animation=&#8221;off&#8221; icon_font_size=&#8221;32px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-weight: 400;\"><strong>How can constructively expressing yourself be a key to recovery?<\/strong><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Levels of consciousness&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5e;||divi||400&#8243; icon_color=&#8221;#31d190&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;32px&#8221; _builder_version=&#8221;4.27.0&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;|700|||||||&#8221; body_line_height=&#8221;1.5em&#8221; animation=&#8221;off&#8221; icon_font_size=&#8221;32px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-weight: 400;\"><strong>Thinking, feeling, and doing each have their own wisdom and consciousness.<\/strong><\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Levels of humanness&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5e;||divi||400&#8243; icon_color=&#8221;#31d190&#8243; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;32px&#8221; _builder_version=&#8221;4.27.0&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;|700|||||||&#8221; body_line_height=&#8221;1.5em&#8221; animation=&#8221;off&#8221; icon_font_size=&#8221;32px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-weight: 400;\"><strong>Read about the natural connection between instincts, needs, emotions, feelings, thoughts, and inspiration. When do they work against each other? And when do they support each other in a constructive way?<\/strong><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; specialty=&#8221;on&#8221; admin_label=&#8221;Preview&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#005e64&#8243; transform_scale_tablet=&#8221;&#8221; transform_scale_phone=&#8221;&#8221; transform_scale_last_edited=&#8221;on|desktop&#8221; transform_translate=&#8221;-8px|0px&#8221; transform_translate_tablet=&#8221;0px|0px&#8221; transform_translate_phone=&#8221;&#8221; transform_translate_last_edited=&#8221;on|desktop&#8221; transform_translate_linked=&#8221;off&#8221; transform_rotate_tablet=&#8221;&#8221; transform_rotate_phone=&#8221;&#8221; transform_rotate_last_edited=&#8221;on|desktop&#8221; transform_skew_tablet=&#8221;&#8221; transform_skew_phone=&#8221;&#8221; transform_skew_last_edited=&#8221;on|desktop&#8221; transform_origin_tablet=&#8221;&#8221; transform_origin_phone=&#8221;&#8221; transform_origin_last_edited=&#8221;on|desktop&#8221; transform_styles_last_edited=&#8221;on|desktop&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;|-47px||||&#8221; custom_padding=&#8221;0px||80px|||&#8221; transform_styles_tablet=&#8221;&#8221; transform_styles_phone=&#8221;&#8221; border_color_all=&#8221;#000000&#8243; border_width_right=&#8221;6vw&#8221; border_color_right=&#8221;#ffffff&#8221; box_shadow_style=&#8221;preset4&#8243; box_shadow_vertical=&#8221;0px&#8221; box_shadow_color=&#8221;#000000&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;|600|||||||&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_4_font=&#8221;Montserrat|800|||||||&#8221; header_4_text_color=&#8221;#000000&#8243; header_4_font_size=&#8221;40px&#8221; header_4_line_height=&#8221;1.2em&#8221; background_color=&#8221;#ffffff&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#ffffff 45%|#f2f2f2 100%&#8221; background_color_gradient_start=&#8221;#ffffff&#8221; background_color_gradient_start_position=&#8221;45%&#8221; background_color_gradient_end=&#8221;#f2f2f2&#8243; module_alignment=&#8221;right&#8221; max_height=&#8221;800px&#8221; overflow-y=&#8221;scroll&#8221; custom_margin=&#8221;-22vw|||-6vw|false|false&#8221; custom_margin_tablet=&#8221;-5vw|||0vw&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;80px|50px|80px|50px|true|true&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;20px|10px|20px|10px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;off|desktop&#8221; header_4_font_size_tablet=&#8221;30px&#8221; header_4_font_size_phone=&#8221;20px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; border_radii=&#8221;on|30px|30px|30px|30px&#8221; border_width_all=&#8221;3vw&#8221; border_color_all=&#8221;#f2f2f2&#8243; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;80px&#8221; box_shadow_blur=&#8221;80px&#8221; box_shadow_spread=&#8221;-30px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Chapter 9<\/h4>\n<p>In previous chapters, you&#8217;ve read about the wisdom behind the basic emotions of anger, lust, and fear. You&#8217;ve also gained more insight into the illusion of control. The difference between natural control and forced control mainly lies in the <strong>conditionality\u00a0<\/strong>found at the root of forced control. This chapter enables you to read more about conditionality and unconditionality. What&#8217;s the difference between the two? How can you recognize them? How do they feel? And what can they offer?<\/p>\n<p><strong>9.1 Conditionality<\/strong><\/p>\n<p>Conditionality means that you feel a need to experience influence in contact. You impose restrictions on yourself and others. Most of the time, this means that you start to suppress what is (unconditionally) present. You do not (yet) feel enough peace and trust within yourself to let things be. In contact with yourself and in contact with others. You do not (yet) dare to leap unconditionally. Often, you&#8217;re afraid to lose yourself when you allow unconditionality to breathe, afraid that things will not be fine. You feel uncomfortable, and you want the source of this feeling to go. So you push it away. This doesn&#8217;t mean that you&#8217;re finished. You simply create more time for yourself to learn to deal with it.<span style=\"font-size: 6.000000pt; font-family: 'QuicksandBold'; color: rgb(0.000000%, 64.600000%, 77.100000%); vertical-align: 3.000000pt;\"><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner column_structure=&#8221;1_2,1_2&#8243; custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;80px|||40px||&#8221; custom_padding_tablet=&#8221;0px||0px&#8221; custom_padding_phone=&#8221;&#8221; border_color_all=&#8221;rgba(255,255,255,0.3)&#8221; border_width_left=&#8221;4px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_number_counter title=&#8221;Chapters&#8221; number=&#8221;26&#8243; percent_sign=&#8221;off&#8221; _builder_version=&#8221;4.27.0&#8243; title_font=&#8221;Montserrat|700|||||||&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;16px&#8221; title_line_height=&#8221;1.5em&#8221; number_font=&#8221;Montserrat|700|||||||&#8221; number_text_align=&#8221;left&#8221; number_text_color=&#8221;#ffffff&#8221; number_font_size=&#8221;60px&#8221; number_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;left&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||&#8221; number_font_size_tablet=&#8221;40px&#8221; number_font_size_phone=&#8221;30px&#8221; number_font_size_last_edited=&#8221;on|phone&#8221; number_line_height_tablet=&#8221;3em&#8221; number_line_height_phone=&#8221;4em&#8221; number_line_height_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_number_counter][\/et_pb_column_inner][et_pb_column_inner type=&#8221;1_2&#8243; saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_number_counter title=&#8221;Pages&#8221; number=&#8221;304&#8243; percent_sign=&#8221;off&#8221; _builder_version=&#8221;4.27.0&#8243; title_font=&#8221;Montserrat|700|||||||&#8221; title_text_color=&#8221;#FFFFFF&#8221; title_font_size=&#8221;16px&#8221; title_line_height=&#8221;1.5em&#8221; number_font=&#8221;Montserrat|700|||||||&#8221; number_text_align=&#8221;left&#8221; number_text_color=&#8221;#ffffff&#8221; number_font_size=&#8221;60px&#8221; number_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;left&#8221; background_layout=&#8221;dark&#8221; number_font_size_tablet=&#8221;40px&#8221; number_font_size_phone=&#8221;30px&#8221; number_font_size_last_edited=&#8221;on|phone&#8221; number_line_height_tablet=&#8221;3em&#8221; number_line_height_phone=&#8221;4em&#8221; number_line_height_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_number_counter][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||40px&#8221; custom_padding_tablet=&#8221;0px||0px||true&#8221; custom_padding_phone=&#8221;&#8221; border_color_all=&#8221;rgba(255,255,255,0.3)&#8221; border_width_left=&#8221;4px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;justified&#8221; background_layout=&#8221;dark&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; text_line_height_tablet=&#8221;1.8em&#8221; text_line_height_phone=&#8221;1.7em&#8221; text_line_height_last_edited=&#8221;off|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"font-weight: 400;\"><strong>Content<\/strong><\/h2>\n<p style=\"font-weight: 400;\"><strong>The 26 chapters of the handbook, The Wisdom Behind Emotion and Feeling,<\/strong><strong><em>\u00a0<\/em><\/strong><strong>take you on an inner journey. Based on themes such as basic needs, (un)conditionality, natural recovery, the necessity of expression, and the meaning of madness, you, as a reader, will gain step-by-step insight into how you are currently dealing with your humanity. The experience stories, tips, and reflection questions help you see the wisdom behind your emotions and feelings and apply that wisdom to your daily work and life.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Promo Banner&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#27b7b2&#8243; custom_padding=&#8221;0px|0px|0px|0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;16px&#8221; link_font=&#8221;|600|||on||||&#8221; link_text_color=&#8221;rgba(12,12,12,0.59)&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Alice||||||||&#8221; header_2_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><b>&#8220;<\/b>Emotional entanglement is taking care of other people&#8217;s needs and feelings out of an inability to take care of your own.&#8221;<\/h4>\n<h4>&#8211; <b>Wendy van Mieghem<\/b><\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;Reviews&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Book reviews The Wisdom Behind Emotion and Feeling<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_testimonial author=&#8221;Freek Offeringa&#8221; job_title=&#8221;Coach and psychologist&#8221; portrait_url=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/03\/Freek-Offeringa-uitsnede.jpeg&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"font-weight: 400;\">There are writers, and there are feelers who write! Wendy unquestionably belongs to the latter kind. What she puts on paper is not just text \u2013 it\u2019s an encounter. Not with a book, but with yourself. With what lives beneath the surface, with what seeks a name, and with what quietly asks to be seen.<\/p>\n<p style=\"font-weight: 400;\">Her book &#8216;The Wisdom Behind Emotion and Feeling&#8217; reads like a gentle mirror. No forced self-help, no lofty rambling, but a pure invitation: to slow down, to feel, and to be honest with yourself. She writes with clarity, without detours, and always with a warm tone that makes you, as a reader, breathe.<\/p>\n<p style=\"font-weight: 400;\">What makes Wendy special is her ability to make deep emotional intelligence tangible. She writes with expertise, but that knowledge never gets in the way. On the contrary, she carries that knowledge like a second skin, not as a pile of explanations. Everything is thoughtfully crafted \u2013 the words, the tone, even the design. Elegant without fuss. Functional without becoming boring.<\/p>\n<p style=\"font-weight: 400;\">As a coach, I don\u2019t use her work as an addition but as an essential part of my guidance. The book acts as a quiet co-therapist: my clients feel seen through the exercises, invited by the questions, reassured by the tone. And THAT makes the difference.<\/p>\n<p style=\"font-weight: 400;\">Wendy writes with head and heart, but always in service of the reader. No ego on paper, but a gentle hand on your shoulder. For me, this book isn\u2019t a workbook but a compass \u2013 for those brave enough to enter their own inner world.<\/p>\n<p style=\"font-weight: 400;\">Thank you, Wendy. For your sense of language, your humanity, and your professionalism. Your words work \u2013 not only on paper but in real lives.<\/p>\n<p style=\"font-weight: 400;\">Warm regards,<\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Andrea Walraven-Thiessen&#8221; job_title=&#8221;Strategic critical incident manager, expert in psychotraumatology (Germany, UK, Netherlands)&#8221; portrait_url=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2018\/07\/Andrea-Walraven-Thissen.jpg&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Wendy has written a very accessible and wonderful book. She has combined lived experience and wisdom to describe difficult topics in a very fresh and understandable way. If you want to learn more about yourself and your relationships, you will find answers here. Emotions and behavior are explained and pathways and options are shown in a very clear and transparent way.<\/p>\n<p>I would recommend this book to anyone in management and leadership. You may read this book from cover to cover or pick up chapters and subjects as needed. Wendy has left you the choice to decide for yourself. A refreshing and wise book to keep close!&#8221;<\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;David Johnson&#8221; job_title=&#8221;Business support administrator at Christie&#8217;s (UK)&#8221; portrait_url=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2018\/09\/David-Johnson-150.jpg&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The design is very welcoming and comforting. Wendy talks with the reader and not at them. She strikes the right cord in pulling the reader into one&#8217;s own story. Reading the book meant a lot to me. I heartily recommend this book to others<\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Valerie Navarro&#8221; job_title=&#8221;Translator and lifecoach (France\/Malaysia)&#8221; portrait_url=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2018\/09\/valerie-navarro-131.jpg&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>This book allows you to be your own emotions coach. It is well structured with easy to understand information and life examples. I think it&#8217;s brilliant!<\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Monica O&#8217;Connor&#8221; job_title=&#8221;(Australia)&#8221; portrait_url=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2018\/09\/Monica-OConnor-230.jpg&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>I love the concept and the reflection questions of this book. The reflection questions are great for relating experience to the concepts. And seeing how I individually process things: what emotions I let myself feel and experience completely, and the ones I run away from often exacerbating the problems. The book is also helping me work through some grief and despair over a recent difficult situation in my life.<\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Ruth Hopkins&#8221; job_title=&#8221;Administrator at Shelter UK&#8221; portrait_url=&#8221;data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iNTAwIiBoZWlnaHQ9IjUwMCIgdmlld0JveD0iMCAwIDUwMCA1MDAiIHhtbG5zPSJodHRwOi8vd3d3LnczLm9yZy8yMDAwL3N2ZyI+CiAgICA8ZyBmaWxsPSJub25lIiBmaWxsLXJ1bGU9ImV2ZW5vZGQiPgogICAgICAgIDxwYXRoIGZpbGw9IiNFQkVCRUIiIGQ9Ik0wIDBoNTAwdjUwMEgweiIvPgogICAgICAgIDxyZWN0IGZpbGwtb3BhY2l0eT0iLjEiIGZpbGw9IiMwMDAiIHg9IjY4IiB5PSIzMDUiIHdpZHRoPSIzNjQiIGhlaWdodD0iNTY4IiByeD0iMTgyIi8+CiAgICAgICAgPGNpcmNsZSBmaWxsLW9wYWNpdHk9Ii4xIiBmaWxsPSIjMDAwIiBjeD0iMjQ5IiBjeT0iMTcyIiByPSIxMDAiLz4KICAgIDwvZz4KPC9zdmc+Cg==&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>I used to think more in outcomes rather than in an emotional journey. This book made me realize that it is helpful to think about my own humanity. I recommend this book to people who are keen to learn about themselves; and about their needs. The language is clear, but the meanings can be complex. In order to digest the content and get maximum value out of it, I advice to read and reflect in small chunks. I&#8217;d love to read more.<\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Scott Buckler&#8221; job_title=&#8221;Chartered psychologist (UK)&#8221; portrait_url=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2018\/09\/Scott-Buckler.jpg&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>This book is fantastic! It covers a great range of topics and the various exercises are well thought through and easy to follow. I really like the structure of the book and the way in which Wendy has approached it.<\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Garima Nabh&#8221; portrait_url=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2018\/09\/Garima-Nabh2.jpg&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>I really enjoyed reading this book. It is very informative and it offers good guidance.<\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Barbara Abraham&#8221; job_title=&#8221;Municipal advisor (Netherlands)&#8221; portrait_url=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2018\/09\/Barbara-Abraham1.png&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The Wisdom Behind Emotion and Feeling is well written and majestically performed. If you&#8217;re keen on emotions, how they affect daily life, and how you can gain insight and thus control them, this is THE book for you.<\/p>\n<p>[\/et_pb_testimonial][et_pb_button button_url=&#8221;https:\/\/wendyvanmieghem.com\/en\/book-reviews-the-wisdom-behind-emotion-and-feeling&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Read all book reviews&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Promo Banner&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#27b7b2&#8243; custom_padding=&#8221;0px|0px|0px|0px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;16px&#8221; link_font=&#8221;|600|||on||||&#8221; link_text_color=&#8221;rgba(12,12,12,0.59)&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Alice||||||||&#8221; header_2_line_height=&#8221;1.5em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4><b>&#8220;<\/b><span lang=\"EN-US\">As soon as tension creeps into control, illusions arise.&#8221;<\/span><\/h4>\n<h4><b>&#8211; Wendy van Mieghem<br \/><\/b><\/h4>\n<p><b><\/b><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.16&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;justified&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;1.8em&#8221; text_line_height_phone=&#8221;1.7em&#8221; text_line_height_last_edited=&#8221;off|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><span style=\"font-size: 18px;\">Guidance options<\/span><\/h2>\n<p style=\"text-align: justify;\">If you&#8217;re seeking personalized guidance, you\u2019re welcome to book an <a href=\"https:\/\/wendyvanmieghem.com\/en\/executive-coaching\/\"><strong>individual session<\/strong><\/a> and join our <a href=\"https:\/\/wendyvanmieghem.com\/en\/online-community\/\"><strong>online community<\/strong><\/a>! The online community offers a safe space for you to learn and connect with other intrinsically driven, people-oriented professionals who are pursuing personal growth. Still interested in more? Maybe the <a href=\"https:\/\/wendyvanmieghem.com\/en\/sustainable-change-program\/\"><strong>Sustainable Change Program<\/strong><\/a> can fulfill your needs.<\/p>\n<p style=\"text-align: justify;\">[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/wendyvanmieghem.com\/en\/guidance&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Explore guidance options&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][et_pb_button button_url=&#8221;https:\/\/wendyvanmieghem.com\/en\/online-community&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Read about the Online Community&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text quote_border_weight=&#8221;0px&#8221; _builder_version=&#8221;4.27.0&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; quote_font=&#8221;|700|on||||||&#8221; quote_text_align=&#8221;right&#8221; quote_text_color=&#8221;#31d190&#8243; quote_font_size=&#8221;24px&#8221; custom_margin=&#8221;-24px|-30px|60px|||&#8221; custom_padding=&#8221;|30px||&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;1.8em&#8221; text_line_height_phone=&#8221;1.7em&#8221; text_line_height_last_edited=&#8221;off|phone&#8221; border_color_all=&#8221;#000000&#8243; border_width_right=&#8221;8px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<blockquote>\n<div>\n<p align=\"right\"><b><i><span lang=\"EN-US\">You have to do the inner work yourself. <\/span><\/i><\/b><\/p>\n<p align=\"right\"><b><i><span lang=\"EN-US\">I am happy to support you where necessary.<o:p><\/o:p><\/span><\/i><\/b><\/p>\n<\/div>\n<\/blockquote>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Guidance by Wendy<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2024\/09\/Strategy-session-ENG.jpg&#8221; alt=&#8221;Strategy session &#8211; Wendyvanmieghem.com&#8221; title_text=&#8221;Strategy session ENG&#8221; url=&#8221;https:\/\/wendyvanmieghem.com\/en\/guidance&#8221; url_new_window=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2025\/09\/Online-Community-EN-vierkant-1.jpeg&#8221; alt=&#8221;Online community &#8211; Wendyvanmieghem.com&#8221; title_text=&#8221;Online Community EN vierkant&#8221; url=&#8221;https:\/\/wendyvanmieghem.com\/en\/online-community\/&#8221; url_new_window=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.25.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2024\/09\/Sustainable-Change-Program-ENG.jpg&#8221; alt=&#8221;Sustainable Change Program &#8211; Wendyvanmieghem.com&#8221; title_text=&#8221;Sustainable Change Program ENG&#8221; url=&#8221;https:\/\/wendyvanmieghem.com\/en\/sustainable-change-program&#8221; url_new_window=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; locked=&#8221;off&#8221;][et_pb_row _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: center;\">Share your honest, constructive review on<\/h1>\n<h1 style=\"text-align: center;\">Goodreads, Google and Trustpilot<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2026\/03\/Goodreads-logo.jpeg&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; title_text=&#8221;Goodreads logo&#8221; url=&#8221;https:\/\/www.goodreads.com\/author\/show\/18836620.Wendy_van_Mieghem&#8221; url_new_window=&#8221;on&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2024\/01\/Google-reviews-logo.jpg&#8221; title_text=&#8221;Google-reviews-logo&#8221; url=&#8221;https:\/\/g.page\/r\/Cc-kagXOxPyzEAI\/review&#8221; url_new_window=&#8221;on&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2024\/01\/Trustpilot-score-080124.png&#8221; title_text=&#8221;Trustpilot-score-080124&#8243; url=&#8221;https:\/\/nl.trustpilot.com\/review\/wendyvanmieghem.com&#8221; url_new_window=&#8221;on&#8221; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video src=&#8221;https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2025\/06\/If-you-want-to-learn-poppies-version-240625.mp4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.23.1&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_font_size=&#8221;18px&#8221; text_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;justified&#8221; text_font_size_tablet=&#8221;16px&#8221; text_font_size_phone=&#8221;14px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; text_line_height_tablet=&#8221;1.8em&#8221; text_line_height_phone=&#8221;1.7em&#8221; text_line_height_last_edited=&#8221;off|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"font-weight: 400;\"><span>Stay tuned<\/span><\/h2>\n<p style=\"font-weight: 400;\"><span>Hi, my name is Wendy van Mieghem. As a psychologist and sociologist, I am happy to support you in increasing and learning to apply your emotional intelligence. Aligning with your human nature and learning to care for it in a supportive and healing way helps you achieve more lasting, constructive behavioral change.\u00a0<\/span><\/p>\n<p style=\"font-weight: 400;\"><span>By getting to know yourself and others better, you can connect more deeply and with more nuance to what is needed. This way, step by step, you achieve the goal or result you long for sustainably and effectively. Both on a personal and professional level.<\/span><\/p>\n<p style=\"font-weight: 400;\"><span>On my website, I share tips, insights, and tools that you can use right away. Sign up for my newsletter. I\u2019d love to keep you informed!<\/span><\/p>\n<p style=\"font-weight: 400;\">Warm regards,<\/p>\n<p style=\"font-weight: 400;\">Wendy van Mieghem<\/p>\n<p><span class=\"break-words       \"><span dir=\"ltr\"><span><\/span><br \/><\/span><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.23.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/wendyvanmieghem.myflodesk.com\/newsletter&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;Subscribe to my newsletter&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>THE WISDOM BEHIND EMOTION AND FEELING This handbook\u00a0takes you to the wisdom that can be discovered behind all your emotions and feelings. Not only through clear theoretical explanations, but also through practical examples, experience stories, and tips.This book is available as a hardcover (1st edition, 2019) and an ebook (2nd revised edition, 2026).\u00a0 Stay tuned: [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":46223,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<h2>De wijsheid achter emotie en gevoel<img class=\"alignright size-full wp-image-17134\" src=\"https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2016\/08\/Boekcover_3d_staand_NL-500.png\" alt=\"Boek 'De wijsheid achter emotie en gevoel' - bewustleven.eu\" width=\"250\" height=\"372\" \/><\/h2>\r\nHoe word je je bewuster van wie je bent en wat je nodig hebt? Je dagelijks leven zit vol informatie en spiegels om daarachter te komen. Het leren toelaten en begrijpen van je emoties en gevoelens leidt tot innerlijke groei en positieve levensvervulling. Toch ben je geneigd ervoor weg te lopen of je ertegen te verzetten.\r\n\r\nHet boek '<a href=\"\/?p=17011\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>De wijsheid achter emotie en gevoel - Je dagelijks leven als spiegel<\/strong><\/a>' neemt je mee naar de wijsheid die achter al je emoties en gevoelens te ontdekken is. Niet alleen door heldere theoretische uitleg, maar vooral ook door praktische voorbeelden, ervaringsverhalen en tips.\r\n\r\nDe auteur deelt zowel haar professionele deskundigheid als haar eigen levensverhaal met de lezer. Haar geloof in de kracht van openheid, verbinding en vertrouwen is daardoor voelbaar en overtuigend. De reflectievragen die ze de lezer na elk hoofdstuk meegeeft, helpen de zoektocht naar de wijsheid achter emotie en gevoel succesvol te voltooien.\r\n<h2>Wat anderen zeggen over het boek<\/h2>\r\nHet boek 'De wijsheid achter emotie en gevoel - Je dagelijks leven als spiegel' is sinds 1 oktober 2016 verkrijgbaar als <a href=\"\/?p=17452&lang=nl\"><strong>e-book<\/strong><\/a> en <a href=\"\/?p=17011\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>papieren boek<\/strong><\/a>. Bekijk <a href=\"http:\/\/bit.ly\/2g2n1zx\"><strong>hier<\/strong><\/a> het <a href=\"http:\/\/bit.ly\/2g2n1zx\"><strong>inkijkexemplaar<\/strong><\/a>.\r\n<blockquote><strong>Tip<\/strong>: wanneer je je inschrijft voor de <a href=\"\/?page_id=13696\"><strong>nieuwsbrief<\/strong><\/a> ontvang je gratis hoofdstuk 1 en 2 van het boek <em>De wijsheid achter emotie en gevoel<\/em><\/blockquote>\r\nEen stroom van recensies en reacties op het boek is op gang gekomen. Hieronder vind je slechts een samenvatting. <a href=\"\/?page_id=17094\"><strong>Het overzicht van reacties en recensies vind je<\/strong> <\/a><a href=\"\/?page_id=17094\"><strong>hier<\/strong><\/a>. Lees en oordeel zelf :-)\r\n\r\n\"Ik vind \u00e2\u0080\u0098De wijsheid achter emotie en gevoel\u00e2\u0080\u0099 een steengoed boek. Ik vind het geweldig hoe Wendy haar <img class=\"alignright wp-image-18092\" src=\"https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2016\/08\/Ellen-de-Lange-Ros-bijgesneden-150.jpg\" sizes=\"(max-width: 105px) 100vw, 105px\" srcset=\"https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2016\/08\/Ellen-de-Lange-Ros-bijgesneden-150.jpg 150w, https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2016\/08\/Ellen-de-Lange-Ros-bijgesneden-150-90x90.jpg 90w\" alt=\"ellen-de-lange-ros-bijgesneden-150\" width=\"105\" height=\"105\" \/>eigen kennis en levensverhaal in het boek verweeft met theorie en cases van cli\u00c3\u00abnten en anderen. Ook vind ik het heel sterk hoe ze emoties, gevoel, gedachten en kennis over energie en levenswijsheid bij elkaar brengt in een gedegen boek.\r\n\r\nDe vormgeving is mooi, leuk en prettig. Hoewel er pittige onderwerpen in staan, maken de tekeningen het boek niet te zwaar. Kortom: dikke complimenten voor dit mooie boek. Wendy heeft heel goed werk geleverd en ik kan me voorstellen dat heel veel mensen veel baat hebben bij het boek en bij haar werk.\u00e2\u0080\u009d\r\n\r\n\u00e2\u0080\u0093 <a href=\"http:\/\/www.faxion.nl\/\"><strong>Ellen de Lange-Ros<\/strong><\/a>, businesscoach voor zelfstandigen\r\n\r\n<img class=\"alignright wp-image-17116\" src=\"https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2016\/08\/Hanneke-Tinor-Centi.jpg\" alt=\"Hanneke Tinor-Centi\" width=\"105\" height=\"107\" \/>\r\n\r\n\"Dit boek is een bron van inspiratie. Je kunt uit 'De wijsheid achter emotie en gevoel' bijzonder veel kennis en inzicht putten om jezelf en elkaar beter te begrijpen en doorgronden. Het is een toegankelijk boek dat naar mijn mening alle aandacht verdient die het kan krijgen om een groot publiek te bereiken.\"\r\n\r\n- <a href=\"http:\/\/hanneketinorcenti.nl\/wijsheid-emotie-en-gevoel-dagelijks-leven-als-spiegel-bron-inspiratie\/\"><strong>Hanneke Tinor-Centi<\/strong><\/a>, communicatiemanager en boekrecensent\r\n\r\n<img class=\"alignright wp-image-17137\" src=\"https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2016\/08\/rien-wisse.png\" alt=\"rien-wisse\" width=\"105\" height=\"104\" \/>\r\n\r\n\u00e2\u0080\u009cEen sterk, indrukwekkend en persoonlijk boek met heldere voorbeelden, tips en vragen.\u00e2\u0080\u009d\r\n\r\n\u00e2\u0080\u0093 <a href=\"https:\/\/www.pumbo.nl\/diensten\/boek-redigeren\/rien-wisse\"><strong>Rien Wisse<\/strong><\/a>, zelfstandig tekstschrijver\r\n\r\n\u00c2 \r\n\r\n\u00c2 \r\n\r\n<img class=\"alignright wp-image-17114\" src=\"https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2016\/08\/Esther-Bergsma.jpg\" alt=\"Esther Bergsma\" width=\"105\" height=\"105\" \/>\r\n\r\n\"Wendy brengt op een prachtige manier structuur in de wirwar aan gevoelens en emoties die elk mens ervaart. Dit boek is een aanrader voor iedereen die zijn gevoelswereld als kracht wil leren gebruiken.\"\r\n\r\n- <a href=\"http:\/\/hoogsensitief.nl\/\"><strong>Drs. Esther Bergsma<\/strong><\/a>, counsellor, auteur en hoogsensitiviteitsexpert\r\n\r\n\"Wendy heeft op een bijzondere en uitermate toegankelijke manier de psyche van de mens tot de kern<img class=\"alignright wp-image-17211\" src=\"https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2016\/08\/Jaap-Dijkstra-2a.jpg\" alt=\"Jaap Dijkstra\" width=\"105\" height=\"106\" \/> afgepeld. Dit doet zij systematisch, in de volle breedte met wijsheid en diepgang, wat het lezen tot een boeiende en inspirerende reis maakt.\"\r\n\r\n- <a href=\"https:\/\/www.linkedin.com\/in\/jaap-j-dijkstra-6693aaa?authType=NAME_SEARCH&authToken=mFqF&locale=nl_NL&trk=tyah&trkInfo=clickedVertical%3Amynetwork%2CclickedEntityId%3A30831921%2CauthType%3ANAME_SEARCH%2Cidx%3A1-2-2%2CtarId%3A1471766980932%2Ctas%3Ajaap\"><strong>Jaap J. Dijkstra<\/strong><\/a>, management consultant en voormalig wethouder gemeente Groningen\r\n\r\n\u00c2 \r\n\r\n<img class=\"alignright wp-image-17122\" src=\"https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2016\/08\/Tabitha-voor-Wendy-2.jpg\" alt=\"Tabitha voor Wendy-2\" width=\"105\" height=\"106\" \/>\r\n\r\n\"Wendy heeft een kernachtig boek geschreven dat je persoonlijk raakt. Het zet aan tot denken over jezelf en vooral tot voelen van wat er in je leeft. Op een prettige, lichtvoetige en duidelijke manier weet ze de teksten compact en goed leesbaar te houden.\"\r\n\r\n- <strong>Tabitha Dietvorst<\/strong>\r\n<h2><\/h2>\r\n<h2>Bestel nu!<\/h2>\r\nHet boek wordt uitgegeven in eigen beheer. Je kunt zowel het <a href=\"\/?p=17452&lang=nl\"><strong>e-book<\/strong><\/a> ( \u00e2\u0082\u00ac19,95) als het\u00c2 <a href=\"\/?p=17011\"><strong>papieren boek<\/strong><\/a> ( \u00e2\u0082\u00ac26,95) <a href=\"\/?p=17011\"><strong>via deze website bestellen.<\/strong><\/a>\u00c2 Wanneer je via deze website bestelt, ontvang je 3 euro korting op het papieren boek. De verzending is gratis binnen Nederland. Daarbuiten worden verzendkosten in rekening gebracht. Het boek is voor \u00e2\u0082\u00ac 29,95 ook via <a href=\"https:\/\/www.bol.com\/nl\/p\/de-wijsheid-achter-emotie-en-gevoel\/9200000045783349\/?Referrer=ADVNLPPcefeb000cdbf92970078f21ed9000034697\">online boekwinkels<\/a> en de betere boekhandel bij jou in de buurt verkrijgbaar. <a href=\"\/?p=17011\"><strong><img class=\"alignright wp-image-17021 size-thumbnail\" src=\"https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2016\/07\/cadeau-150x150.jpg\" alt=\"Geschenksets en kerstpakketten\" width=\"150\" height=\"150\" \/><\/strong><\/a>\r\n<blockquote>TIP: Je kunt direct op de aankoop van het boek besparen door \u00c3\u00a9\u00c3\u00a9n van de voordelige <a href=\"\/?product_cat=geschenksets\"><strong>geschenksets<\/strong><\/a> aan te schaffen.<\/blockquote>\r\n<h2><\/h2>\r\n<h2>Gratis online minicursussen voor lezers<\/h2>\r\nBij het boek hoort een <a href=\"\/?p=17996&lang=nl\"><strong>online minicursus<\/strong><\/a> met informatie uit en bij het boek. Iedereen die het boek via de website bewustleven.eu aanschaft, ontvangt bij aankoop gratis toegang tot de online minicursus. Lezers van het boek die het boek elders hebben aangeschaft, krijgen <strong>gratis toegang<\/strong> tot de minicursus middels een kortingscode. Gebruik als kortingscode het vierde woord in de tekst van paragraaf 4.3 (pagina 52 van het boek). <a href=\"\/?p=17996&lang=nl\"><strong>Bestel hier de online minicursus<\/strong><\/a>.\r\n\r\nNIEUW! Lezers van het boek kunnen ook gratis toegang krijgen tot de <a href=\"\/?p=18820\"><strong>minicursus meditatie<\/strong><\/a> t.w.v. \u00e2\u0082\u00ac9,95 . Ook deze minicursus ontvang je gratis bij aankoop van het boek via de website bewustleven.eu . De minicursus meditatie bevat de eerste les van de <a href=\"\/?page_id=1451\"><strong>Online Meditatiecursus<\/strong><\/a> . Met de Online Meditatiecursus kun je in 7 weken leren mediteren, balans en innerlijke rust vinden. Het leidt je stap voor stap naar verdieping in innerlijke groei. Met de minicursus meditatie kun je snuffelen aan wat meditatie is. <a href=\"\/?p=18820\"><strong>Bestel hier de minicursus meditatie<\/strong><\/a>. Bestel <a href=\"\/?p=17011\"><strong>hier<\/strong><\/a> het boek De wijsheid achter emotie en gevoel.\r\n\r\nDe online cursus en training\u00c2 <a href=\"\/?page_id=18525\"><strong>Omgaan met emoties<\/strong><\/a> biedt een waardevolle aanvulling op het boek. Met aanvullende uitleg in video en audio, reflectievragen, doe-opdrachten en geleide meditaties leer je rust en balans te vinden en te (onder)houden.\r\n<h2>Contact en verdieping<img class=\"alignright wp-image-18120 size-medium\" src=\"https:\/\/wendyvanmieghem.com\/wp-content\/uploads\/2016\/11\/bewustlevenprofessionalsgroenblcht-500.jpg\" alt=\"\" width=\"274\" height=\"300\" \/><\/h2>\r\nJe bent als lezer van het boek De wijsheid achter emotie en gevoel allereerst van harte welkom om deel te nemen aan de <a href=\"https:\/\/www.facebook.com\/groups\/286355275060159\/\"><strong>Bewust Leven Community<\/strong><\/a> op Facebook. Je kunt er vragen stellen en ervaringen uitwisselen met andere lezers van het boek en met deelnemers van de online cursussen, trainingen en het opleidingstraject.\r\n\r\nDe <a href=\"\/?page_id=13732\"><strong>online cursussen<\/strong><\/a>, <a href=\"\/?page_id=15024\"><strong>trainingen<\/strong><\/a> en het <a href=\"\/?page_id=13754\"><strong>opleidingstraject<\/strong><\/a> die ik bied, zijn eveneens mogelijkheden om in contact verdieping en groei te realiseren. Neem gerust een kijkje of doe mee! Op de pagina <a href=\"\/?page_id=19411\"><strong>Live contact en begeleiding<\/strong><\/a> staan de overige vormen op een rij, zoals de <a href=\"\/?page_id=17294\"><strong>techniekdagen<\/strong><\/a> en het <a href=\"\/?page_id=18039\"><strong>supervisietraject voor professionals<\/strong><\/a>. Ook is het mogelijk om <a href=\"\/?page_id=16310\"><strong>individuele begeleiding<\/strong><\/a> te krijgen. Je bent van harte welkom!\r\n<h2>Over de creatie van dit boek<\/h2>\r\nIk, <a href=\"\/?page_id=13691\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Wendy van Mieghem<\/strong><\/a>, werkte 9 jaar aan de tekst en de totale lay-out van het boek. Illustrator <a href=\"http:\/\/www.roosgalerij.be\"><strong>Roos ten Broecke<\/strong><\/a> heeft in opdracht de illustraties van het boek vervaardigd. <a href=\"https:\/\/www.pumbo.nl\/diensten\/boek-redigeren\/rien-wisse\"><strong>Rien Wisse<\/strong><\/a> was verantwoordelijk voor de tekstcorrectie. <a href=\"http:\/\/www.bold-idea.nl\/\"><strong>Luvia Pepermans<\/strong><\/a> droeg zorg voor de frisse vormgeving.\r\n\r\nIk wens je veel leesplezier!\r\n\r\nHartelijke groet,\r\n\r\n<a href=\"\/?page_id=13691\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Wendy van Mieghem - bewustleven.eu<\/strong><\/a>\r\n\r\n\u00c2 \r\n<h2>Informatie die hierbij aansluit:<\/h2>\r\n<strong>+ <a href=\"\/?p=16036\" target=\"_blank\" rel=\"noopener noreferrer\">Bewust leven vanuit menselijkheid<\/a><\/strong>\r\n\r\n<strong>+ <a href=\"\/?p=15695\" target=\"_blank\" rel=\"noopener noreferrer\">De kracht van het nu<\/a><\/strong>\r\n\r\n<strong>+ <a href=\"\/?p=15550\" target=\"_blank\" rel=\"noopener noreferrer\">De weg naar succes en geluk is leeg<\/a><\/strong>\r\n\r\n<strong>+ <a href=\"\/?page_id=14887\" target=\"_blank\" rel=\"noopener noreferrer\">Podcasts<\/a><\/strong>\r\n\r\n<strong>+ <a href=\"\/?page_id=13691\" target=\"_blank\" rel=\"noopener noreferrer\">Over Wendy van Mieghem<\/a><\/strong>\r\n\r\n\u00c2 \r\n\r\nDe wijsheid achter emotie en gevoel\r\n\r\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]","_et_gb_content_width":"","iawp_total_views":2,"footnotes":""},"class_list":["post-19068","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Wisdom Behind Emotion and Feeling book<\/title>\n<meta name=\"description\" content=\"The Wisdom Behind Emotion and Feeling book support your inner journey towards sustainable recovery and growth. Read, learn, apply!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wendyvanmieghem.com\/nl\/de-wijsheid-achter-emotie-en-gevoel\/\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wendyvanmieghem.com\\\/nl\\\/de-wijsheid-achter-emotie-en-gevoel\\\/\",\"url\":\"https:\\\/\\\/wendyvanmieghem.com\\\/nl\\\/de-wijsheid-achter-emotie-en-gevoel\\\/\",\"name\":\"The Wisdom Behind Emotion and Feeling book\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wendyvanmieghem.com\\\/nl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/wendyvanmieghem.com\\\/nl\\\/de-wijsheid-achter-emotie-en-gevoel\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/wendyvanmieghem.com\\\/nl\\\/de-wijsheid-achter-emotie-en-gevoel\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/wendyvanmieghem.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/Bookcover_ENG_TWBEAF_3d_staand-500.png\",\"datePublished\":\"2017-06-18T13:29:43+00:00\",\"dateModified\":\"2026-03-01T07:10:33+00:00\",\"description\":\"The Wisdom Behind Emotion and Feeling book support your inner journey towards sustainable recovery and growth. 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